If you're fit and well, you can climb mountains, go jogging, play a sport, or just stay at home and enjoy good living. With the untold wealth of abundant good health, you can do almost anything - so where do you find good health? There's only one place to find it, and that is in YOU. But you have to take steps to understand how you can achieve it.

This book, by the best-selling author of A Winning Attitude, will help you on the road to a healthier life, by realising that the only true wealth is your good health.